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Online Coaching
My online coaching offer allows you to train on your schedule from anywhere in the world, with real-time guidance and support.
My tiered online coaching offer features the following:
Personalised programmes
I will design a training programme for you that is in line with your intention, goals, and unique needs. You will be able to access it and register your workouts on a mobile app.
Virtual meetings
We catch up regularly so I can fully understand how the last cycle went for you. We then revisit your intentions and work together on building your next cycle.
Continuous support
I will monitor your progress and give you feedback. As weeks go by, I optimise the programme to ensure it has what works best for you. I am always one text away.
Let's chat
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